Why You’ll Love This Sugar Free Spiced Almonds Recipe
If you’re looking for a snack that’s both satisfying and healthy, you’ll love this Sugar Free Spiced Almonds recipe.
I can’t get enough of these crunchy, flavorful almonds that pack a punch without any added sugar. They’re perfect for curbing my cravings between meals or enjoying while I’m on the go.
The blend of spices gives them a unique twist, making them far more exciting than plain nuts. Plus, they’re a great source of protein and healthy fats, so I feel good about indulging.
Trust me, once you try them, you’ll be hooked!
Ingredients of Sugar Free Spiced Almonds
When it comes to snacking, it can be hard to find something that hits the spot without sending your sugar levels soaring. That’s where these Sugar Free Spiced Almonds come into play. They’re not just your average nuts; they’re a flavor explosion wrapped up in a healthy package.
If you’re like me and often find yourself reaching for something crunchy, these almonds are going to become your new best friend. So, let’s gather our ingredients and get ready for some deliciousness.
Ingredients for Sugar Free Spiced Almonds:
- 2 cups raw almonds
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon cayenne pepper (adjust to taste)
- ½ teaspoon ground cumin
- ½ teaspoon ground cinnamon
Now, let’s chat about these ingredients for a sec. First off, you can totally switch up the spices based on what you have in your pantry or what tickles your fancy.
Don’t like cayenne? Go for a milder chili powder or leave it out altogether. And if you’re feeling adventurous, throw in some herbs like rosemary or thyme for a different flavor profile.
Also, remember, the quality of your almonds matters. Fresh, high-quality almonds will make a world of difference in taste.
Do you ever find yourself staring at the nut aisle, wondering which brand to pick? Yeah, me too. Just go with your gut—sometimes it’s worth splurging a little for the good stuff. Happy snacking!
How to Make Sugar Free Spiced Almonds

Alright, let’s plunge into the fun part—making our Sugar Free Spiced Almonds. First things first, grab those 2 cups of raw almonds and toss them into a mixing bowl.
Now, if you’re like me, you might be tempted to snack on a few almonds right away. It’s hard to resist, but trust me, the magic happens when they’re all mixed up.
Next up, drizzle in 1 tablespoon of olive oil. This isn’t just for flavor; it helps the spices stick to the almonds like a cozy blanket. Give the almonds a good toss to coat them evenly.
Now, it’s spice time. Sprinkle in 1 teaspoon of sea salt, 1 teaspoon of smoked paprika, 1 teaspoon of garlic powder, and 1 teaspoon of onion powder. Oh, and don’t forget the ½ teaspoon of cayenne pepper if you’re feeling a little spicy, along with ½ teaspoon of ground cumin and ½ teaspoon of ground cinnamon. Yes, that’s a lot of flavor—but we’re going for bold here.
Mix it all up again until every almond is well-coated with those vibrant spices. It’s like a flavor party, and everyone’s invited.
Now, preheat your oven to 350°F (175°C). While that’s heating up, spread the seasoned almonds in a single layer on a baking sheet. This is essential; you don’t want them to crowd each other—nobody likes a cramped party.
Pop them in the oven and roast for about 10-15 minutes, stirring halfway through. Keep an eye on them; burnt almonds aren’t a vibe. Your kitchen will start smelling incredible, and you might find yourself doing a little happy dance.
Once they’re golden and crunchy, take them out and let them cool. The hardest part? Waiting long enough for them to cool before indulging. But trust me, it’s worth it. Enjoy your tasty, healthy snack!
Sugar Free Spiced Almonds Substitutions & Variations
While you’re whipping up these Sugar Free Spiced Almonds, consider that there are plenty of ways to customize the recipe to suit your taste.
For a kick, try adding cayenne pepper or smoked paprika. If you prefer a sweeter touch, substitute stevia or erythritol for the sugar-free sweetener I recommend.
You can also switch up the nuts—cashews or pecans work great too. Experiment with spices like cinnamon or nutmeg for a different flavor profile.
Don’t forget to adjust the roasting time based on the nut variety you choose. The possibilities are endless, so have fun with it!
What to Serve with Sugar Free Spiced Almonds
Sugar Free Spiced Almonds make a fantastic snack on their own, but they also pair beautifully with a variety of dishes.
I love serving them alongside a cheese platter, where their spice complements the creaminess of cheeses. They also work wonderfully in salads, adding a crunchy texture and flavor contrast.
For a casual gathering, I often include them in a charcuterie board, mixing with cured meats and olives.
If you’re hosting a movie night, they make a great alternative to popcorn.
Trust me, these almonds can elevate your snacking experience in countless delicious ways!
Additional Tips & Notes
To guarantee your Sugar Free Spiced Almonds turn out perfectly, I recommend using fresh spices for the best flavor.
When roasting, keep a close eye on them; they can go from perfectly toasted to burnt in minutes.
Let the almonds cool completely before storing them in an airtight container to maintain their crunch.
If you want to experiment, try adding a pinch of cayenne for heat or swapping the spices based on your preference.
Finally, make a larger batch to enjoy throughout the week; they make a great snack or topping for salads and yogurt!