Why You’ll Love This Sugar Free Rice Pudding Recipe
If you’re looking for a delicious dessert that won’t derail your healthy eating goals, you’ll love this sugar-free rice pudding recipe.
I can’t get enough of its creamy texture and comforting flavor. It satisfies my sweet tooth without the guilt, making it perfect for any occasion.
Plus, it’s incredibly easy to whip up, requiring minimal effort. I appreciate how versatile it is—I can customize it with my favorite spices or toppings.
Whether I’m enjoying it warm or chilled, each bite feels indulgent. Trust me, once you try it, you’ll want to keep this recipe in your regular rotation!
Ingredients of Sugar Free Rice Pudding
When it comes to whipping up a delightful dessert without the added sugar, sugar-free rice pudding is a true winner. It offers that warm, creamy comfort that feels like a hug in a bowl. Plus, you won’t have to worry about spiking your blood sugar levels or feeling guilty after indulging.
So, what do you need to make this heavenly treat? Let’s explore the ingredients list!
Ingredients for Sugar Free Rice Pudding:
- 1 cup of uncooked white rice (or brown rice if you’re feeling adventurous)
- 4 cups of unsweetened almond milk (or any milk of your choice)
- 1/4 cup of sugar substitute (like stevia or erythritol—pick your favorite)
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of ground cinnamon (or more if you love that cinnamon kick)
- Pinch of salt
- Optional toppings: raisins, chopped nuts, or fresh fruit
Now, let’s chat about these ingredients. You might be wondering about the sugar substitutes. There are so many options out there, and it can get a little overwhelming.
Personally, I like to use erythritol because it has a similar sweetness to sugar but without the calories. But hey, if you’re a stevia fan, go for it! Just remember that different substitutes can alter the flavor a bit, so it might take a couple of tries to find your perfect match.
And don’t forget about those optional toppings; they can really elevate your pudding game. Imagine a sprinkle of cinnamon and a handful of juicy raisins—yum!
How to Make Sugar Free Rice Pudding

While it simmers, you can take a moment to daydream about all the delicious toppings you could add. Maybe a handful of raisins or some chopped nuts? How about a sprinkle of cinnamon on top? The possibilities are endless!
Once the rice is cooked to perfection, remove it from the heat and let it cool for a few minutes. It’ll thicken even more as it cools down.
And there you have it, a comforting bowl of sugar-free rice pudding that feels like a warm hug. Serve it warm or chill it in the fridge for a rejuvenating treat later. Whichever way you choose, just know that you’re about to indulge in something truly special. Enjoy!
Sugar Free Rice Pudding Substitutions & Variations
Whether you’re looking to experiment or simply adapt the recipe to fit your dietary preferences, there are plenty of substitutions and variations for sugar-free rice pudding that can elevate your dish.
You can swap regular rice for brown rice or even quinoa for a nutty flavor. For creaminess, try coconut milk or almond milk instead of dairy.
If you want to sweeten it naturally, consider using mashed bananas or unsweetened applesauce. Don’t forget to add spices like cinnamon or nutmeg for an extra kick.
What to Serve with Sugar Free Rice Pudding
If you want to elevate your sugar-free rice pudding experience, consider pairing it with complementary flavors and textures.
Fresh fruit like berries or sliced bananas adds a burst of sweetness and color. A sprinkle of cinnamon or nutmeg can enhance the pudding’s warm flavors.
I often enjoy mine with a handful of chopped nuts for a satisfying crunch. For a creamy contrast, a dollop of sugar-free whipped cream works wonders.
You might also try serving it alongside a cup of herbal tea or coffee to balance the dish.
These simple additions will make your dessert even more delightful!
Additional Tips & Notes
Pairing your sugar-free rice pudding with fresh fruits and spices can enhance the overall experience, but there are a few additional tips that can take your dish to the next level.
Consider using almond or coconut milk for a creamier texture and unique flavor. If you want a touch of sweetness without sugar, try adding a dash of vanilla extract or a sprinkle of cinnamon.
For a delightful crunch, toss in some chopped nuts. Finally, serve it chilled for a revitalizing treat, or warm it up for a cozy dessert.
Enjoy experimenting with flavors and textures to find your perfect combination!