Sugar Free Oatmeal Cookies Recipe

Written by: Editor In Chief
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Why You’ll Love This Sugar Free Oatmeal Cookies Recipe

If you’re looking for a delicious treat without the guilt, you’ll love this sugar-free oatmeal cookies recipe.

I’ve found it to be the perfect blend of flavor and health. These cookies satisfy my sweet tooth without sending my blood sugar levels soaring.

Plus, the chewy texture and hearty oats make every bite enjoyable. I appreciate that I can whip them up quickly, and they’re perfect for any occasion.

You won’t miss the sugar, trust me! Whether I’m snacking or sharing with friends, these cookies always impress.

Give them a try, and I bet you’ll feel the same way!

Ingredients of Sugar Free Oatmeal Cookies

When it comes to baking, having the right ingredients is key, especially for these sugar-free oatmeal cookies. This recipe isn’t just about cutting out sugar; it’s about using ingredients that pack a tasty punch while keeping things healthy. So, let’s gather our supplies and get ready to create something special. Trust me, these cookies are going to be your new go-to snack, and the best part? You probably already have many of these ingredients in your pantry.

Here’s what you’ll need to whip up a batch of these delightful cookies:

  • 2 cups rolled oats
  • 1 cup almond flour (or any flour of your choice)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon (optional, but why not?)
  • 1/4 cup coconut oil or unsalted butter, melted
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1/2 cup sugar-free chocolate chips or dried fruits (like raisins or cranberries)

Now, let’s talk about some ingredient considerations. If you’re thinking about the almond flour, it’s a great gluten-free option, but you can totally swap it for regular flour if that’s what you have on hand.

And for the sweetener, if you’re not a fan of applesauce, you could try mashed bananas or even a sugar substitute like stevia or erythritol. Just keep in mind that some alternatives might change the texture or taste a bit, so it’s all about experimenting to find what you love.

And hey, if you really want to up the ante, throw in some chopped nuts or seeds for added crunch. Who wouldn’t love a little extra texture in their cookie?

How to Make Sugar Free Oatmeal Cookies

sugar free oatmeal cookies recipe

Alright, let’s plunge into the delicious world of making sugar-free oatmeal cookies. First things first, preheat your oven to a cozy 350°F (or about 175°C for my friends outside the U.S.). This step is essential because we want those cookies to bake evenly and come out perfectly golden brown.

While that’s warming up, grab a large mixing bowl and start by tossing in 2 cups of rolled oats. These little gems are the heart of our cookies, giving them that chewy texture we all adore.

Next, add in 1 cup of almond flour, which, if you’re feeling adventurous, you can swap out for regular flour. Now sprinkle in 1/2 teaspoon of baking soda and 1/2 teaspoon of salt. The baking soda is our little magic ingredient that helps the cookies rise, while the salt just brings out all the flavors—trust me, you won’t want to skip it. For a hint of warmth, toss in 1 teaspoon of cinnamon if you’re feeling spicy.

Stir everything together until it’s well mixed, and let’s be honest, you might want to take a moment to admire the lovely blend of colors and textures.

Now, in a separate bowl, combine 1/4 cup of melted coconut oil (or unsalted butter if that’s your jam), 1/2 cup of unsweetened applesauce, and 1 teaspoon of vanilla extract. This trio is where the magic happens—think of it as the glue that holds our cookie dreams together.

Once it’s all mixed up, pour this wet mixture into the dry ingredients and stir until it’s just combined. Don’t overdo it; a little bit of lumpiness is totally okay. Finally, fold in 1/2 cup of sugar-free chocolate chips or dried fruits—whatever your heart desires.

Now, scoop out the dough onto a baking sheet lined with parchment paper, spacing them about 2 inches apart because they’ll spread out a bit. Bake in your preheated oven for about 10-12 minutes, or until the edges are golden.

When they come out, let them cool for a few minutes before transferring them to a wire rack. And there you have it, a batch of warm, chewy, sugar-free oatmeal cookies that are perfect for snacking or sharing—if you can bear to part with them.

Sugar Free Oatmeal Cookies Substitutions & Variations

Wondering how to customize your sugar-free oatmeal cookies? You can easily switch up ingredients to suit your taste!

For a nutty flavor, consider adding chopped nuts or nut butter. If you love chocolate, try incorporating sugar-free chocolate chips or cocoa powder.

Dried fruits like raisins or cranberries add natural sweetness, while spices such as cinnamon or nutmeg can elevate the flavor profile.

Want a gluten-free option? Substitute regular oats with gluten-free oats.

Experimenting with different extracts, like vanilla or almond, can also add a unique twist. Enjoy making these cookies your own!

What to Serve with Sugar Free Oatmeal Cookies

Customizing your sugar-free oatmeal cookies can lead to some delicious variations, but serving them right can elevate the experience even more.

I love pairing these cookies with a warm cup of herbal tea or a glass of almond milk for a delightful afternoon snack.

If you’re hosting, consider a fruit platter—fresh berries or apple slices complement the cookies beautifully.

For a touch of indulgence, a dollop of Greek yogurt drizzled with honey can add creaminess.

Finally, a sprinkle of cinnamon on top can enhance the flavor, making each bite even more enjoyable.

Trust me, these pairings make all the difference!

Additional Tips & Notes

While baking sugar-free oatmeal cookies, it’s vital to keep a few tips in mind to guarantee the best results.

First, I recommend using ripe bananas or unsweetened applesauce as a natural sweetener; they add moisture and flavor.

It’s also important to measure your oats precisely since too many can make the cookies dry.

If you’re looking for extra texture, consider adding nuts or dark chocolate chips—just make sure they’re sugar-free!

Finally, remember to let the cookies cool on the baking sheet before transferring them to a wire rack; this prevents them from breaking apart.

Happy baking!